Notes from the work
Ideas worth acting on.
Short, direct reads on confidence, relationships, work, accountability, and becoming more intentional about how you show up. New writing lands here as Sharif publishes it.
Therapist VS Life Coach
What is the difference between a life coach and a therapist? I get asked this question quite often. Here's the best way I know to explain...
Read this
Why saying no is a good thing
Taylor, (my then 16 year old) will you please watch the neighbors kid next weekend while her parents go out to dinner? I told them I’d...
Read this
Ways to build confidence
Confidence What is actual confidence? Confidence is the feeling or belief that one can rely on someone or something; firm trust....
Read this
Why I Decided to Get in Shape
I remember looking in the mirror one day booty butt naked and thinking… What in the hell have you done to us? How did you let this...
Read this124 pieces in the journal.
Your next chapter is yours to write.
Reading is a start. Doing is the work.
30 minutes. Online. A chance to see if we’re a good fit.